Satisfy your taste buds with our delectable Chicken and Peanut Lettuce Wraps—a delightful blend of savoury minced chicken, crisp vegetables, and a luscious peanut sauce nestled in crisp lettuce cups. This quick and healthy recipe promises a burst of flavour, offering a perfect balance of sweetness and nuttiness. A guilt-free indulgence that's as satisfying as it is nutritious!

• 🍽 Serves: 2 servings.
• ⏱ Prep Time: 15 minutes
• 👨‍🍳 Cook Time: 10 minutes
• 🍝 Total Time: 25 minutes

Ingredients

For The Roti

• 2 cups jowar flour or whole wheat flour (gehun ka atta)
• 1/4 cup spinach (palak) puree
• 2 tsp oil
• 1/2 tsp salt

For The Filling

• 1 cup grated and boiled mixed vegetables (carrots, french beans and potatoes)
• 1/2 cup finely chopped onions
• 2 green chillies, finely chopped
• 2 tbsp chopped coriander (dhania)
• 2 tsp oil
• Salt to taste

For The Spicy Tahini Paste

• 1/2 cup sesame seeds (til)
• 1/3 cup chana dal (split Bengal gram)
• 2 tsp vinegar
• 2 tbsp fresh curd (dahi)
• 1 garlic clove, chopped
• 1 green chilli, chopped
• Salt to taste

To Be Ground Into Chilli-garlic Paste

• 4 whole dry red chillies (pandi), soaked
• 3 to 4 garlic (lehsun) cloves
• 1 tsp lemon juice
• 1 tbsp water
• Salt to taste

Method

For the roti

• Combine all the ingredients and knead to a soft dough adding enough water. Keep aside for 1⁄2 hour.
• Divide the dough into 6 equal portions and roll out each portion into 150 mm. (6") diameter roti.
• Cook each roti lightly on both sides on a tava (griddle) and keep aside.

For the filling

• Heat the oil in a pan, add the onions and sauté till they turn translucent
• Add the mixed vegetables, green chillies, coriander and salt and sauté for another minute.
• Divide into 6 equal portions and keep aside.

For the spicy tahini paste

• Roast the sesame seeds and chana dal separately on a tava (griddle). Grind them together in a mixer to a fine powder.
• Remove the powder in a bowl, add all the remaining ingredients and mix well.
• Keep refrigerated for at least an hour.