(PCOS & Acne Support | Hormone Balancing | Anti-Craving)

This refreshing herbal tea combines the cooling effect of spearmint with the warmth of cinnamon to balance hormones, reduce excess androgens, and support clearer skin. A simple yet powerful addition to your daily PCOS routine.

Ingredients

• Spearmint leaves
• Cinnamon stick
• Hot water

Method

1. Boil water in a pan
2. Add spearmint leaves and the cinnamon stick.
3. Let it simmer gently for 5 minutes.
4. Turn off the flame, strain, and drink it warm.

Why it Works

• Reduces excess androgens
• Supports cycle regularity
• Calms cravings

Pro Tip:

Just one cup daily is enough.