Ajwain-Jeera Chapatis are an anti-inflammatory twist on the traditional flatbread. They aid digestion, reduce bloating, and make a wholesome, gut-friendly addition to any meal.

Ingredients:

• 1 cup whole wheat flour or millet atta
• ¼ tsp ajwain (carom seeds)
• ¼ tsp jeera (cumin seeds)
• Water as required
• Ghee for smearing

Method:

1. Mix flour, ajwain, and jeera in a bowl.
2. Add water gradually to knead into a soft dough.
3. Roll into chapatis and cook on a hot tawa.
4. Smear with ghee before serving.

These chapatis are light, easy to digest, and naturally anti-inflammatory — making them ideal for everyday meals.